Healthy Relationships That Lead To Much More…
Going beyond yourself…when healthy relationships are a starting point… A few weeks ago I wrote, in relatively vivid detail, about an Out Of Body (obe) experience that I was thrust into at the tender age of 18. It was an experience that altered my perception of life. For the past couple of weeks I’ve been [...]
Heathy Relationships — Afterthought or Aftershock?
…and just where do healthy relationships start? I think it’s not too far fetched for some of us to attest — the real life relationships we have, often, sadly fail to live up to the thoughts, fantasies and longings we have picked up somewhere along the grandiose path of life. Many of us have reasons [...]
About Healthy Relationships – A Journey
When you think “Healthy Relationships” – Where Does Your Mind Go? Do you think there is a space where the physical needs of your body overlap the emotional longings we also feel? If so, what area of your life do you think acts as a “triggering mechanism” to let you know that somehow, somewhere, you [...]
Out Of Body — Out Of Mind
Do you believe in a such thing as an out of body experience? Prior to an early spring evening, March 11, 1994, the idea of an out of body experience wouldn’t have occupied any thinking space in my mind — yet, I was on the unforgettable eve of an experience that changed the landscape of [...]
Three Unconventional Yoga Techniques to ease (Chronic) Fatigue
Yoga Techniques can help fatigue, but… As a passionate practitioner of Yoga, the topic often comes up in discussion, people ask many questions that pertain to Yoga. Although I feel most of the questions I’m ask could be much more effectively clarified through meditation than from another person — there are a few areas not [...]
Sprout Recipes: Awesome Lentil Sprout Salad In 10 Minutes:
Perfect Sprout Recipes: Lentil Sprout Salad – How many of us are wanting to live a healthier lifestyle? …I know…I really should have defined healthier, but I’ll leave that part up to you. A few years ago when I was going through some pretty intense “energy crashes” I decided to change things around a bit, [...]
Veggie Burrito Recipe – Something Totally New:
Want a new way to make a Veggie Burrito? Let’s face it, burritos taste great, right? I think so. I also think there are plenty of “healthy” alternatives that are often not so healthy. In the US, Corn, Wheat and Soy are the most commonly genetically modified foods, so even your veggie burrito can suffer. [...]
Delicious Organic Raw Applesauce in Less Than 5 Minutes
Delicious, Organic, Raw Applesauce — Quickly! Sometimes inspiration comes without warning. In the case of creating this recipe for Raw Applesauce, mushy apples were the driving force. Personally, I feel eating foods treated with pesticides, genetic modifications and who knows what else, quite simply, are not good for you — so…I eat organic whenever possible. [...]
Five Common Meditation Techniques Misunderstandings
Interested in “learning” New Meditation Techniques? If you were to successfully clear the obstacles preventing you from accessing a greater space of inner knowledge, understanding and openness — what do you think could happen? Could you let yourself be at ease with the state of affairs in the world today as a result of something [...]
Vegetarian Black Eyed Pea Soup – Simplified
Vegetarian Black Eyed Pea Soup: Although typically served with bacon or ham, believe it or not, Black Eyed Pea Soup is a great vegetarian dish. Similar to Split Pea soup, Vegetarian Black Eyed Pea Soup does not take a whole lot of time to prepare – and it does provide enough fiber and protein to [...]