Some think Ayahuasca is “The Witches Brew” — not me though… Many of the things I write about are shared with the intention that the reader is guided into introspection on some level. Some of the experiences I share, although they may be intimately personal to me, are are shared with the intention they will [...]
Going beyond yourself…when healthy relationships are a starting point… A few weeks ago I wrote, in relatively vivid detail, about an Out Of Body (obe) experience that I was thrust into at the tender age of 18. It was an experience that altered my perception of life. For the past couple of weeks I’ve been [...]
…and just where do healthy relationships start? I think it’s not too far fetched for some of us to attest — the real life relationships we have, often, sadly fail to live up to the thoughts, fantasies and longings we have picked up somewhere along the grandiose path of life. Many of us have reasons [...]
When you think “Healthy Relationships” – Where Does Your Mind Go? Do you think there is a space where the physical needs of your body overlap the emotional longings we also feel? If so, what area of your life do you think acts as a “triggering mechanism” to let you know that somehow, somewhere, you [...]
Do you believe in a such thing as an out of body experience? Prior to an early spring evening, March 11, 1994, the idea of an out of body experience wouldn’t have occupied any thinking space in my mind — yet, I was on the unforgettable eve of an experience that changed the landscape of [...]
Yoga Techniques can help fatigue, but… As a passionate practitioner of Yoga, the topic often comes up in discussion, people ask many questions that pertain to Yoga. Although I feel most of the questions I’m ask could be much more effectively clarified through meditation than from another person — there are a few areas not [...]
Perfect Sprout Recipes: Lentil Sprout Salad – How many of us are wanting to live a healthier lifestyle? …I know…I really should have defined healthier, but I’ll leave that part up to you. A few years ago when I was going through some pretty intense “energy crashes” I decided to change things around a bit, [...]
Want a new way to make a Veggie Burrito? Let’s face it, burritos taste great, right? I think so. I also think there are plenty of “healthy” alternatives that are often not so healthy. In the US, Corn, Wheat and Soy are the most commonly genetically modified foods, so even your veggie burrito can suffer. [...]
Delicious, Organic, Raw Applesauce — Quickly! Sometimes inspiration comes without warning. In the case of creating this recipe for Raw Applesauce, mushy apples were the driving force. Personally, I feel eating foods treated with pesticides, genetic modifications and who knows what else, quite simply, are not good for you — so…I eat organic whenever possible. [...]
Interested in “learning” New Meditation Techniques? If you were to successfully clear the obstacles preventing you from accessing a greater space of inner knowledge, understanding and openness — what do you think could happen? Could you let yourself be at ease with the state of affairs in the world today as a result of something [...]
