Some Practices Are Worth The Effort:

For me, writing is a pleasure.  It’s a way of sharing.  A lot of the posts I put up here make reference to transformation.  To me, the idea of transformation goes beyond intellect.  Of course, in this works, intellectual intelligence is not only coveted, but also cherished and adorned — however, I feel it is of little value and help in the actual process of transformation is there is nothing behind it to take your mind into the space in which you seek to go.

To me, there is the addiction – which I think of as any diversionary tactic to we (consciously or unconsciously) use to escape that which we despise about ourselves.  Beyond addiction there is a void.  A seemingly empty space.  That which we use persons places and things to fill.  This “void” however, is endless.  I feel that once the “lifestyle” (addictions) are taken off the plate — the void is what we are faced with.  For the few of us that are able to come to terms with this void, to understand it, to embrace and accept it — the illusion is pain and suffering becomes less and less while what we think of as “intuition” or “knowing” become more prominent.

Shared Below Are Some Of The Practices That Have Helped Me So Much:

All the practices (unless specified otherwise) are in PDF format.  That means you can read them on your smart phone, kindle, ipad, computer – and you can print them as well.  I use paypal to collect money because it is secure on your part.  Once you make a payment, another service I use will automatically deliver the file to your email inbox.  It’s a right away thing.  All of the practice descriptions are rather brief, yet you can reference my writings to get a better understanding of the practices (of you can email me using the envelope icon on the left side of the page).

Soulistic Eating Plan:

This is a perfect guide to help you not only lose weight, but to also feel great.  There are only three principals to follow in this guide.  To give you a hint, where most of us run into problems is improper hydration, eating combinations of foods that slow the process of digestion (causing weight gain, bloating, irregularity and more) and eating the wrong things at the wrong time.

Not only that, a common challenge that ultimately becomes a stumbling block when we wish to transform our physical appearance is the idea of our own identity, or who we think we are.  For example, of we tell our selves that we are fat, nasty looking and undesirable, even though that may be something you wish to move away from — you will re-create it until that idea is released.

The Soulistic Eating Plan Covers in Depth:

- The 3 steps to ideal digestion (for energy and an ideal bodyweight)

- Alkaline Eating, what it is, why it’s good and how to do it easily

- A simple guide to accepting and releasing the image you no longer wish to hold onto.

Before you proceed, please, be warned, this is not your typical “fluff and buff” warm n’ fuzzy “diet” book.  This is a real guide to transformation, based on telling yourself the truth can acceptance.

 Soulistic Eating Guide Available Now — Only $27. Payments processed through Paypal, once payment is received, you can download the Soulistic Eating Guide immediately.

 

Emotional Dichotomies:

This is a practice that I feel anyone interested in Meditation, Stress Reduction and (or) demonstrating the power of the mind can gain tremendous benefits from.  Originally, I learned the practice of what I call “Emotional Dichotomies” in 2002 when I was taking a series of classes designed to help a person become more in touch with that which drives them.  Many of us feel that we are not in control of our emotions — and in turn, suffer months at a time the effects of “heavy” feelings.  I know I used to.

The practice itself, is simple.  You practice feeling certain emotions, going from one polarity to the other, back and fourth.  The results…are to me, fascinating.  Probably most so is the sense of detachment and empowerment that directing and releasing emotions delivers.  The ebook is written from the perspective of getting past Anxiety in 21 days, but it’s so much more than that.  It’s an opportunity to direct your feelings and learn and gain incredible insight into yourself, the way you’re “wired” and how to let go.

The practice itself, can be done sitting or laying down, and requires typically between 5 and 20 minutes per day.  Once you learn this, I feel you will have a completely different perspective on the concept of meditation and self-reflection.

Order Now, Only $27

Soulistic Touch Home Practice:

This practice (also called erotic meditation, red tantric home practice) was a game changer for me.  Many of the older (and recent) blog posts here have been in reference to this practice and what surrounded it.  So, if you read the posts, you will get an in depth idea of what this helps. To summarize:

I feel the way many of us relate to erotic energy, or the sexual impulses we have to connect with others causes, potentially, havoc beyond what a summary can surmise, in our lives.  Certainly, that was the case for me.  Not knowing what else to do, I was given the idea to embrace sexuality in s spiritually uplifting way, in what many would consider “meditation.”  So, not wanting “more of the same” that’s what I did.  For about 3 months…

In that time frame, I was able to understand that which I genuinely sought in sexual connection, get an idea of how something I had no reference point would feel, understand (and practice) unconditionally accepting myself — and also, to practice “channeling” sexual energy in my own body until it became intense enough to trigger “energetic orgasm” or what some people would call a full body orgasm.

The end result was understanding myself a lot better — and also being able to attract more healthy relationships into my life.  I highly recommend this eBook to anyone upset or frustrated with (by) relationships and also to those of you whose sex drive is out of control, causing all sorts of havoc in your lives.  If you practice this as depicted in the step by step manor I have written about, things will not be the same for you.  I think.

Start having Healthy Relationships — Starting with the one you have with yourself:  Order Soulistic Touch Home Practice Now Only $27